Action for Happiness!

We have previously asked employees to come forward with ideas for content on The LB Loop.  I’m pleased to say Fay Young from our Colchester office has put together a list of content that we all might like to know more about…thanks Fay!

‘Action for Happiness‘ is about bringing people together and providing practical resources so we can learn evidence-based skills for happier living, feel a sense of belonging and commit to personal action to create more happiness, for ourselves and others.

Prioritising happiness and kindness influences how we approach everything – including our personal lives, families, communities, schools and workplace. It also helps us to consider the wellbeing of future generations too.

This month ‘Action for Happiness’ are encouraging us all to try something new each day, such as:

• Connect with someone from a different generation
• Make a meal or recipe you’ve not tried before
• Find a new way to tell someone you appreciate them
• Enjoy new music 
• Use one of your strengths in a new and creative way

Take a look at the calendar on their website for more information……New Ways November | Action for Happiness